Dr Sid’s 49 Breaths
Start your day with Dr. Sid's 49 Breaths, a morning meditation and affirmation practice created by Dr. Sid to energize the spirit and reconnect the body to its inner source. It involves 49 controlled breaths combined with intentional affirmations, often performed daily to foster mental clarity and connection.
Monday - Friday 7AM & 9:45AM
Call: 605-475-5910
Access Code: 6141535#
Tuesday Night Principled Chiro Broadcast
Join us every Tuesday at 9:00PM EST for the DE/Band of Brothers Livestream on our Facebook Page and YouTube Channel:
Facebook: @theDynamicEssential
YouTube: @DynamicEssentials1878
DE Connect Groups:
What’s Your Team Color?
When you register for a DE meeting, you are assigned to a Connect Group; Purple, Blue, Yellow or Orange. DE Connect Groups offer mentorship, friendship, foster team spirit, and help you stay in touch between DE meetings.
Don’t know your connect group? Contact info@lifede.com or check your name badge at the next DE meeting.
Don’t Forget:
DE Text Messages
Join the DE Morning Inspiration Text list:
text “DETEXT” to 833-313-1209
Join the DE News & Announcements list:
text “DE” to 833-313-1209